Wednesday, March 17, 2021

Inversion Table

I don't know why I haven't blogged on this before as I've owned it for over 14 years; maybe because I only started blogging here in 2014.  For a little over $100, this is my second best way, after my chiropractor, to get relief when my back gets out of wack.  I just hang upside-down (at a steep angle, but not totally vertical) for 5 to 10 minutes and let the vertebrae stretch out.  It does take a while to get used to having the extra blood rush down to the head, but that does fade.

They don't sell the model I bought anymore, but the one at this link is similar.

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